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An Educational Source to Psychology and Mental Health (Mind, Body, Spirit)
Monday, January 10, 2022
Word of the Day - Hypnotherapy
Hypnotherapy hyp·no·ther·a·py/ˌhipnōˈTHerəpē/ (Noun) - Hypnotherapy is a type of conscious and physical intervention in which trance is utilized to give a heightened sense of awareness and intense suggestion in the therapeutic approach for treating the health or mental condition or concerns.
For example, mental health professionals, as well as physicians, use hypnotherapy to help patients relax during counseling sessions, reduce stress, and stop smoking (smoking cessation).
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